Dust off your tennis shoes, drink your doctor recommended eight glasses of water, and carbo load because UNH lacrosse officially starts off tonight at the convenient time of ten o clock. Coach Sullivan's practice plan (written on the back of a Ballard's napkin) was discovered on wikileaks.
11:55-11:59(good inspiring speech)
11:59-12:00 (thank me for winning every sprint and being an inspiration to all)
See you there.